An eight module series that covers practical tools and strategies for caregivers of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and families living with ADHD.
Dr. Janet Mah shares parenting strategies and resources to help you manage your child's behavioural challenges.
Full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.
A guide for parents of young children to promote a healthy body image.
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The FamilySmart ‘In the Know’ series provides expert speakers on topics important to families and others supporting a child or youth with a mental health and/or substance use challenges.
Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do.
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A website of support for those caring for a youth with an eating disorder. If you are a parent or caregiver of a child or adolescent (between the ages of 9 and 18 years) who may be suffering from an eating disorder or eating difficulties, you have come to the right place.
This website PROVIDES educational videos on the following topics:
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Offers fact sheets, survey data, and reports related to the health of BC youth. Includes the BC Adolescent Health Survey, with provincial results on youth mental health.
Read strategies school professionals can use to support their own well-being, support each other’s well-being, and engage at a system’s level to keep staff well-being a priority for mental health and wellness.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.