Dr. Janet Mah shares parenting strategies and resources to help you manage your child's behavioural challenges.
An eight module series that covers practical tools and strategies for caregivers of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and families living with ADHD.
This empathic resource will help you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids.
Professional Learning Powerpoint: Social Emotional Well-being teaches engagement, connection, meaning, positive feelings and a sense of achievement in life for Alexis Creek and Anahim Lake Schools.
In this webinar, we will explore what healthy technology use looks like across development, highlighting how children and teens meet their developmental and social needs through digital tools, while acknowledging the risks related to overuse.
Gain some insight into why the early teen period can be a time of heightened stress, signs that your child might be struggling, and how you can help.
Multi-language resource
If you are worried that your child may have an eating disorder, it’s important to talk to them. Starting these conversations isn’t always easy, but your presence and willingness to listen without judgement make a huge difference.
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Body Brave is a community-based charitable organization offering virtual support to those impacted by eating disorders and disordered eating.
This website will help you handle some common parenting challenges, so you can be a more confident parent and enjoy helping your child grow.
Government resource providing information on autism assessment, funding programs, and resources for parents & service providers.
This unique 6-part series on self-injurious behaviour (SIB) is meant to promote education around severe SIB, create a supportive SIB community, and advocate for better health outcomes.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.