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Resource Library

CHEO

MindMasters 2

This resource helps children (4-9 years of age) develop social and emotional skills through relaxation, positive thinking and mindfulness in fun and age-appropriate ways. 

Mona Delahooke

Beyond Behaviors

This book describes behaviors as important signals. It offers tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.

Borderline Personality Disorder Association of BC

This association provides education and support for people with Borderline Personality Disorder (BPD) as well as their family members and friends. They also increase awareness to throughout BC and to promote research about BPD.

Centre for Addiction and Mental Health

Heroin

Information about what Heroin is, how long it lasts, how it makes you feel, if it is addictive and dangerous, and long term effects. 

Our Kids Health

Our Kids' Health

Our Kid's Health shares evidence-based health information that is translated and adapted to help you make the right decisions for the health of your family.

BC Children's Hospital

Compass

Through phone and web-based consultation, the Compass team supports community care providers with information, advice and resources they need to deliver appropriate and timely care to children and youth experiencing mental health and/or substance use challenges.

BC Children's Hospital

Sibling support resources

Sibling support resources for caregivers including articles, tips on talking to your child and self-compassion.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.