Jessica McCabe
How to ADHD YouTube Series
Provides youth and young adults with general information about ADHD from someone with lived experiences.
FamilySmart
Supporting, Connecting and Understanding Teens with Depression
A webinar for parents, caregivers and families about understanding how depression shows up in teens and ways of journeying with them through it.
Triple P – Positive Parenting Program
The Triple P Positive Parenting Program provides a toolbox of ideas. You choose the strategies you need. You choose the way you want to use them
Karen Triesman
Neon the ninja activity book for children who struggle with sleep and nightmares: A therapeutic story with creative activities for children aged 5 - 10
This book shows children how they can reduce their nightmares and night worries, and make night times feel safer and more relaxed.
Health Canada
Canada's Food Guide
Canada's Food Guide is a source of advice to help Canadians make healthy food choices. It highlights healthy recipes, tips and practices to support healthy eating and behaviours.
Where You Are Podcast
S6E01_ Transitioning to Adult Services Part 2 - Transcript
Transcript for Season 6 Episode 2 Where You Are Podcast
FamilySmart®
In the Know Series
The FamilySmart ‘In the Know’ series provides expert speakers on topics important to families and others supporting a child or youth with a mental health and/or substance use challenges.
Our Kids Health x Kelty Centre
Understanding OCD: When to Seek Help for Your Child
Multi-language resource
OCD can look different for everyone. Check out these resources to help recognize some signs of OCD.
How can my child see a psychiatrist?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Jillian Lin
Disorders of Gut-Brain Interactions: Functional Abdominal Pain Handbook
A handbook for children and their parents and caregivers on functional abdominal pain (FAP). It covers what FAP is, what causes it, how the gut, brain and pain is connected, and more.
School Mental Health Ontario
Finding Calm – Body Scan Exercise
This video guides you through a body scan visualization exercise. It can teach you to soothe your body and mind; calming your emotions when you feel overwhelmed or stressed.
1-800-668-6868 or text CONNECT to 686868
Kids Help Phone
24-hour, bilingual and anonymous counselling and referral by phone, online chat and text for children, youth and young adults.
