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Where You Are | S3 E6 | April 20, 2022

Re-release: Self-Harm: What Families Need to Know

In this episode, we speak to a youth who has lived experience with self-harm; and a clinical counsellor who has supported many youth who have self-harmed. Walk away from this episode with a greater understanding of why youth self-harm and what parents can do to support their child.

Nutrition Month 2022

This years’ nutrition month topic, Ingredients for a Healthier Tomorrow, brings together nutrition elements that include healthy sustainable food choices, food skills, nutrition education, access to nutritious food, and disease prevention.
2 minutes
Where You Are | S3 E2 | January 5, 2022

When School Staff Are Well, Students Are Too - Strategies To Avoid Burnout

Listen to strategies school professionals can use to support their own well-being, support each other’s well-being, and engage at a system’s level to keep staff well-being a priority for mental health and wellness— all of which contributes to student health and achievement.
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Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.