Please check out this published story by the BC Children's Hospital Research Institute.
FASD - A Parent's Perspective
What can I do if my child is experiencing pain alongside their mental health challenges?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
How to Talk to Your Kids about Traumatic Events
Sensory Regulation Tips for Summer
We've Updated Our Medication Sheets!
Mindfulness, Parenting, and Caregiving: New Resources
Family life can be super stressful at times, there’s no doubt about it.
Mindfulness can be a powerful remedy to parenting stress and can increase our ability to cope. With mindfulness we can respond skillfully to what’s needed in the moment. Whether it’s practicing one mindful breath, or one mindful step, it is possible to remain calm and centered as we interact and connect with loved ones. Practicing mindfulness can also support our overall well-being and help us to appreciate positive parenting moments.