Back to school doesn’t have to mean back to stress! The Dalai Lama Center have teamed up with Breathr, a mindfulness app for youth created by the...

With summer officially upon us and B.C. easing its pandemic restrictions, many families are turning their attention to social gatherings. Luckily,...

The (free!) Breathr App has recently been revamped and relaunched!

Social and emotional health is a crucial part of your child’s development, and parents and caregivers have everything it takes to make this happen.