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PDFs

SOGI 123

Parents’ Guide to SOGI in Schools 

The Parents’ Guide to SOGI in Schools was created to address some of the most common questions being asked about SOGI-inclusive education. Available in English, Cree and Wolastoqey.

BC Children's Hospital

BCCH Support for School Communities

This resource outlines the variety of free services, supports and resources for school communities that the BC Children's Health Promotion team and Kelty Mental Health Resource Centre offer. 

Self-Care Plan

A self-care plan template to support parents and caregivers to take care of their well-being.

BC Children's Kelty Mental Health Resource Centre

New Kelty Centre Resources 2022

An overview of new resources developed by the Kelty Centre for parents/caregivers in the 2022 year. 

Mental Health Commission of Canada

School-Based Activities Toolkit

Check out the Mental Health Commission of Canada (MHCC) School-Based Activities toolkit for a few ideas you can do at your school!

Mental Health Commission of Canada

Summit Speaker Support Materials

Speaker support isn’t a straightforward process, so for a more detailed and in-depth look at best practices we suggest you refer to the Mental Health Commission of Canada (MHCC) Headstrong Toolkit for Training Speakers.

ADDitude

The Ultimate ADHD Toolkit

This toolkit includes templates, checklists and conversation-starters for parents and caregivers to share their child's ADHD experience with their teachers and school support team to set them up for a successful school year. 

Mental Health Commission of Canada

Talking to Children about a Suicide

This guide is designed to help parents, guardians, and caregivers of children under 12 know how to speak with them when a suicide occurs in their family or community. 

BC Children's Hospital

Stress in My Day

A worksheet for children to identify stress and what can help. 

The Psychology Foundation of Canada

A parent's guide to stress in young teens

This booklet is for caregivers of children in their early teens, or grades 7 to 9. Gain some insight into why the early teen period can be a time of heightened stress, signs that your child might be struggling, and how you can help.

Dr. Shimi Kang

The Tech Solution Plate

This resource provides parents and educators the tech habits children need to achieve their full potential.

BC Ministry of Education

Mental Well-Being Information and Resources

This may be a stressful and frightening time for children of all ages. This resource provides things we can do to manage stress and support our children during these extraordinary times.

Gail Markin

Powerpoint Slides: Social Emotional Well-being

Professional Learning Powerpoint: Social Emotional Well-being teaches engagement, connection, meaning, positive feelings and a sense of achievement in life for Alexis Creek and Anahim Lake Schools.

Canada FASD Research Network

“I am a Caregiver” Resource Guide

This guide was developed as a way for caregivers to access important information and resources relating to providing care for children and adults with FASD.

Legal Services Society of BC

Coping with Separation Handbook

This handbook has information for parents and caregivers going through a separation or divorce. It contains information and tips for helping children with their emotions or who are experiencing stress. 

Pan Canadian Joint Corsortium for School Mental Health

Positive Mental Health Toolkit

A toolkit designed to promote positive mental health perspectives and practices in the school context.

BC Children's Hospital

SELF Toolkit for Children

An interactive tool for children and their care providers to identify stressors, early warning signs, and tools to feel better. Includes a personal safety plan and safety plan for passes.

BC Children's Hospital

SELF Toolkit for Adolescents

An interactive tool for youth and their care providers to identify stressors, early warning signs, and tools to feel better. Includes a personal safety plan and safety plan for passes. 

BC Children's Hospital

Quick Ways to Relax

A resource for kids featuring quick ways to relax, including deep breathing, muscle relaxation and visualization.

BC Confederation of Parent Advisory Councils

Individual Education Plans: A Guide for Parents

This BCCPAC guide helps parents understand what individual education plans (IEPs) are and explains how they can collaborate with educators to enhance their child's learning.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.