In this minisode we are joined by Dr. Chris Willard, Harvard Psychologist, dad and author of ‘How To Grow Through What We Go Through.’
Professional Learning Powerpoint: Social Emotional Well-being teaches engagement, connection, meaning, positive feelings and a sense of achievement in life for Alexis Creek and Anahim Lake Schools.
A step-by-step guide for overcoming selective eating, food aversion, and feeding disorders.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
This video, created for children, explains what anxiety is, examples of the physical and mental health effects it can bring, and how those effects can show up in children. The video shows children how they can manage and better cope with anxiety and those pesky anxious thoughts.
This week we talk about five key ways to help your child through their grief and loss.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
The Tourette Syndrome Foundation of Canada website has information and resources, along with links to community support on their website.
A collection of video resources for students and families to support conversations around mental health, including stress and anxiety.
Information for families of children and youth with confirmed or suspected FASD, including available assessment services and key worker and parent support options in BC communities.
Join FamilySmart for a conversation with Senior Associates, Youth Substance Use Health Promotion, a Youth Addiction Counsellor and Parents to talk about the basics of substance use; from pre-experimentation to casual using.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.