This books supports parents, caregivers and educators who want the best approach for raising kids in our digital world. It outlines short-term and potential long-term consequences of tech use.
Transcript for Season 6 Episode 1
Webinar recording for elementary school professionals from the 'School Anxiety & Attendance Challenges' webinar. To see the accompanying presentation slides, click here (Jan. 20, 2021).
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.
A guide by Vancouver Coastal Health intended to help parents and caregivers talk to and support their children when a loved one is diagnosed with a life-threatening disease.
You will learn what trauma is, how to talk to your child about these experiences, what you can do as a parent or caregiver to support your child at home and where to reach out for help.
The site aims to provide parents and caregivers with easy-to-access information on the symptoms and treatments of behavioral and mental health challenges in children and adolescents.
Dr. Hasina's slides for the Protective Factors for Student Mental Health and Well-being: Learnings from the YDI and Kids & Covid Project presentation.
A toolkit designed to promote positive mental health perspectives and practices in the school context.
An introduction to PANDAS and PANS, which are rare neuropsychiatric conditions that affect children and young adolescents. Learn what it is, what the symptoms are, how its treated, and more.
Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover sleep tips that will benefit your entire family.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.