Webinar recording for parents & caregivers from the 'Parenting a Child with ADHD' webinar. To see the accompanying presentation slides, click here (Feb. 24, 2021).
Provides support, information and connections to patients and families throughout BC. Families can borrow library material for free with an option to order and return material through the mail.
Webinar recording from the 'Eating Disorders in Youth: A Webinar for Parents & Caregivers' webinar. To see the accompanying presentation slides, click here (July 2021).
A resource for kids featuring quick ways to relax, including deep breathing, muscle relaxation and visualization.
For School Professionals. Webinar recording for Part 1: Redefining & Locating Culture within our SEL Practice. To see the accompanying presentation slides, click here (Apr. 20, 2022).
This website contains healthy eating tips, tools and resources for you and your family.
A site for parents to support their child's social and emotional development. The site offers a range of blog posts and resources related to social emotional development for parents, caregivers and families.
Free, online professional learning course for educators to LEARN about Mental Health and TEACH mental health literacy.
A step-by-step plan that will support you to embed good practices at home when parenting a child with a global developmental delay, intellectual disability or autism.
Includes resources, services, and information to support parents and caregivers who may be going through a difficult time.
An "In the Know" video brought to you by FamilySmart on supporting the mental health of our trans and gender diverse children and youth.
This online sleep diary can help your child track their sleeping habits for up to 2 weeks. You can also download the My Sleep Diary PDF.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.