Video and discussion guide featuring families from different cultural backgrounds and health professionals sharing their experiences supporting a child or youth with a mental health challenge.
This resource offers parents and caregivers suggestions for engaging with their young child and understanding how that experience supports their child's development and well-being.
An info sheet for parents and caregivers on the topic of prescription opioid misuse. Includes information on preventing problems, and what to do if you suspect your child might be misusing opioids.
A therapeutic story with creative activities and worksheets to support children ages 5-10 who experience challenges related to anxiety, worry, fears and stress.
Professional Learning Powerpoint for Alexis Creek and Anahim Lake Schools, SD 27 Staff Professional Development Day
A guide for parents of young children to promote a healthy body image.
The Tech Solution is a resource for parents and educators who want to explore their approach for raising kids in a digital world. It outlines things to know about the short-term and potential long-term consequences of tech use.
This video, created for children, explains what anxiety is, examples of the physical and mental health effects it can bring, and how those effects can show up in children. The video shows children how they can manage and better cope with anxiety and those pesky anxious thoughts.
This webinar on ADHD and Self-Regulation focuses on the science behind self-regulation and ADHD, the definition of self-regulation, and to explore sensory and motor self-regulation strategies.
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F.E.A.S.T. walks alongside families as they navigate the challenges of their loved one’s eating disorder. We provide parents and caregivers with transformative peer support, education, empowerment, and community through a multitude of top-notch free programs and services.
A website dedicated to support parents in developing healthy screen use habits in their children.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.