Provides free support for all families in BC who have a family member with a disability by connecting them to trained volunteers referred to as “Resource Parents/Peers”.
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these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
With a diagnosis, family and friends may experience relief and a sense of hope – realizing that psychosis can be effectively managed.
Taking a moment to slow your breathing can help to manage anxiety and calm feelings of stress. This guided breathing video helps you to observe and slow your breath.
This organization provides a variety of resources, featuring articles covering topics such as parenting after divorce or parenting when there is mental illness in the family, and a wide range of other family situations.
This episode transcript from the Kelty Centre's Where You Are podcast, Mary, mother of 3, and Dr. Ashley Miller discuss specific strategies you can start using right away to support your child.
Information and resources on healthy brain development and how to help children and youth with emotional/self-regulation from Dr. Dan Siegel.
An eight module series that covers practical tools and strategies for educators of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and school communities living with ADHD.
Bullying Canada is a bullying support service run by youth for youth, providing phone and online chat resources.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.