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Resource Library

University of British Columbia

Community Mental Health Resources for Autistic Youth

Caregivers of autistic young people may find benefit in looking through each package’s background information, community services lists, and online resource recommendations. Caregivers of autistic young people may find benefit in looking through each package’s background information, community services lists, and online resource recommendations. 

Childhood Healthy Living Foundation

Generation Health Program

A free 10 week program designed for families in B.C. with children aged 8-12 years old. The program supports healthy family behaviours in areas such as healthy eating, physical activity, screen time and sleep.

BC Children's Hospital

Chef Fromage Cookbook

The Chef Fromage Cookbook is an interactive healthy eating resource that includes lessons on food and safety skills, nutrition, and a variety of recipes and activities to facilitate for youth.

National Collaborating Centre for Indigenous Health

Family Connections Booklet

A resource booklet about bonding with your child for First Nations and Metis parents and caregivers in BC. It presents information on bonding, forming secure attachments with children, and connecting with extended family and community.

Children's Hospital of Philadelphia

Centre for Parent and Teen Communication

The CPTC uses the best of science on youth development and parenting to support healthy family relationships and empower parents to effectively guide teens to be their best selves. 

University of British Columbia

Human Early Learning Partnership (HELP)

HELP brings together scientific viewpoints to address complex early child development issues to improve the health and well-being of children.

BC Children's Hospital

Balancing Our Minds Inspiring Action Toolkit

The Balancing Our Minds Inspiring Action Toolkit supports youth wanting to make changes for improved mental health and well-being in their schools and communities. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.