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Resource Library

National Eating Disorders Collaboration

Disordered Eating and Dieting

Disordered eating sits on a spectrum between normal eating and an eating disorder and may include symptoms and behaviours of eating disorders, but at a lesser frequency or lower level of severity. Disordered eating may include restrictive eating, compulsive eating, or irregular or inflexible eating patterns.

Multicultural Mental Health Resource Centre

Provides resources in multiple languages to support culturally safe and competent mental health care for Canada's diverse population, with resources for patients, families, community organizations and health professionals. 

BC Children's Hospital

Body Talk: Stories of Somatization

Families and their children talk about their experiences with somatic symptoms, including their confusion in the beginning, coming to an understanding of their symptoms, and their work in getting better.

Centre for Addiction and Mental Health

Heroin

Information about what Heroin is, how long it lasts, how it makes you feel, if it is addictive and dangerous, and long term effects. 

Canadian Virtual Hospice

Kids Grief

A free online resource that helps parents support their children when someone in their life is dying or had died. It equips parents with the words and confidence needed to help children grieve life's losses in healthy ways. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.