Skip to main content

Resource Library

BC Schizophrenia Society (BCSS)

The BC Schizophrenia Society provides support and information on their website for families and friends of people with schizophrenia or psychosis, including online support forums.

School Mental Health Ontario

Finding Calm – Body Scan Exercise

This video guides you through a body scan visualization exercise. It can teach you to soothe your body and mind; calming your emotions when you feel overwhelmed or stressed.

Pain BC

Pain BC

This website provides support and education for people living with chronic pain, including children/youth in pain and their families. The site also has information and tools for health care providers.

BC Children's Hospital

Navigating the Mental Health System Videos

Looking for treatment can be frustrating and confusing.The Help Finder Tool and System Navigation Videos can help you understand the mental health system and guide you through it.

Vancouver Early Years Partnership

SEL Matters

Learn more about the role of Social and Emotional Learning (SEL) in the early years, including its impact on brain development, success in school, a healthier society and a stronger economy. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.