This guide offers simple tips on what to expect, what to do and what to look out for to support your child in the wake of a traumatic event.
The BC Psychological Association offers free access to a listing of Registered Psychologists in your area. You can search by location, area of concern and therapy method.
Read strategies school professionals can use to support their own well-being, support each other’s well-being, and engage at a system’s level to keep staff well-being a priority for mental health and wellness.
This video describes British Columbia’s mental health system and four different professionals families can connect with if they are concerned about their child or youth's mental health.
This handbook provides families with the information and resources they need to help their children move through the journey towards recovery and resilience. Looking for the somatization handbook for health professionals? Click here.
This US-based organization includes useful information for parents and caregivers of children with ADHD.
Transcript for Supporting Your Child As They Discover Their Gender Podcast Episode 3 Season 5
This guide was developed as a way for caregivers to access important information and resources relating to providing care for children and adults with FASD.
This book encourages families to go to the trouble of feeding themselves well.
Powerpoint Slides for Part 2(b): Challenges with School Attendance. To watch the accompanying webinar recording, click here.
Sibling support resources for caregivers including articles, tips on talking to your child and self-compassion.
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Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.