Breathr
Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.
Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.
The Tourette Syndrome Foundation of Canada website has information and resources, along with links to community support on their website.
This episode transcript from the Kelty Centre's Where You Are podcast, Mary, mother of 3, and Dr. Ashley Miller discuss specific strategies you can start using right away to support your child.
The Confident Parents: Thriving Kids programs helps BC parents and caregivers support their children aged 3-12 to manage either anxiety or behaviour challenges, through phone-based coaching.
An eight module series that covers practical tools and strategies for educators of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and school communities living with ADHD.
Practical information for parents/caregivers of children with ADHD, including school and learning, positive parenting, friendships and activities, and more.
These webinars provide parents and caregivers with information on how ADHD is diagnosed, evidence based treatment for ADHD, self-regulation tools for children with ADHD, tips on parenting a child with ADHD, and how to help a child with ADHD at school.
This book shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family.
This book offers parents and caregivers a step-by-step guide to some of the most common struggles for kids aged 5–12. It includes a framework to explore new ways of responding to your child.
This book helps break down the stigma of mental health challenges and walk parents and caregivers through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment.
Powerpoint Slides for Part 1: Challenges with School Attendance. To watch the accompanying webinar recording, click here.
Multi-language resource
Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do. Check out these resources to help you get the conversation started.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.