Mental Health Supports & Resources for School Communities (2 pager)
A list of of mental health supports & resources for school communities in BC.
A list of of mental health supports & resources for school communities in BC.
This website offers a variety of information, tools and resources to support suicide prevention, including resources for educators.
A webinar for parents, caregivers and families about understanding how depression shows up in teens and ways of journeying with them through it.
This video for patients and families describes the mind-body connection that causes somatization.
This compassionate guide helps you change your own behavior to support your loved one's recovery.
Provides free support for all families in BC who have a family member with a disability by connecting them to trained volunteers referred to as “Resource Parents/Peers”.
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Find tips to help children get the most out of their sport experience, including a Sport Parent's Guide.
With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from body focused repetitive behaviors and feel more in control of your life.
This webinar on Medication treatment for ADHD focuses on a review of medication options for treatment of ADHD symptoms, understanding how other conditions can influence ADHD interventions, and to empower caregivers to be active participants in decision-making around a child’s ADHD treatment.
Webinar recording for high school professionals from the 'School Anxiety & Attendance Challenges' webinar. To see accompanying powerpoint slides, click here (Jan. 25, 2021),
Feelings First is a campaign to introduce important concepts around Social and Emotional Development in the early years, to parents and caregivers across British Columbia.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.