A creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries.
Online resource of teaching materials, lessons and research relevant to the K-12 BC curriculum. Teachers can search for mental health resources by subject, grade, language and more.
Everyday Anxiety Strategies for Educators (EASE) is a collection of school-based, evidence-informed online course and anxiety management and resilience-building resources for use by B.C. educators with students in grades K-7 and 8-12.
This video for patients and families describes the mind-body connection that causes somatization.
In trying times, as caregivers, how can we not just survive but thrive in the face of challenge, burnout and imbalance? Join Dr. Chris Willard as we discover the foundations of resilience and performance.
Provides free support for all families in BC who have a family member with a disability by connecting them to trained volunteers referred to as “Resource Parents/Peers”.
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Powerpoint slides from the ADHD Goes to School webinar. To see accompanying recording of this presentation, click here.
This webinar on Medication treatment for ADHD focuses on a review of medication options for treatment of ADHD symptoms, understanding how other conditions can influence ADHD interventions, and to empower caregivers to be active participants in decision-making around a child’s ADHD treatment.
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In this presentation, Dr. Parks will help us to understand WHY it is difficult communicating through an eating disorder and give specific TOOLS to help you as you navigate towards recovery.
Powerpoint slides from the 'Selective Mutism & Reluctant Speakers: Practical Strategies for Parents/Cargivers' webinar. To see accompanying webinar recording, click here.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.