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Resource Library

Pan Canadian Joint Corsortium for School Mental Health

Positive Mental Health Toolkit

A toolkit designed to promote positive mental health perspectives and practices in the school context.

Dr. Smida Naidoo & Andrea Bell

The Quest for Rest

Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover sleep tips that will benefit your entire family.

MediaSmarts

MediaSmarts

MediaSmarts is a Canadian not-for-profit charitable organization for digital and media literacy. This site helps to provide information for children and youth have the critical thinking skills to engage with media as active and informed digital citizens. 

Autism Canada

Autism Canada

Provides information and resources for coping with autism.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.