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Resource Library

Canadian Institute for Substance Use Research

Helping Schools

Includes curriculum resources and lesson plans focused on drug literacy with the goal of encouraging students to both express and think critically about their current drug- and gambling-related beliefs, attitudes and behaviours.

Canadian Mental Health Association

Staying Well In Uncertain Times

Includes resources, services, and information to support parents and caregivers who may be going through a difficult time.

Active For Life

Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life. 

Our Kids Health x Kelty Centre

Supporting Your Child Through Grief and Loss

Multi-language resource

Children and youth grieve differently than adults but there are things you can do to help. Check out these resources for other ways to support your child through grief and loss.

Families Empowered and Supporting Treatment of Eating Disorders

Families Empowered and Supporting Treatment of Eating Disorders (F.E.A.S.T.)

F.E.A.S.T. walks alongside families as they navigate the challenges of their loved one’s eating disorder. We provide parents and caregivers with transformative peer support, education, empowerment, and community through a multitude of top-notch free programs and services.

Gordon Neufeld & Gabot Mate

Hold on to Your Kids: Why Parents Matter

This book includes concepts, principles and practical advice for parents and caregivers to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.