Self-Care Plan
A self-care plan template to support parents and caregivers to take care of their well-being.
A self-care plan template to support parents and caregivers to take care of their well-being.
An info sheet for parents and caregivers on the topic of prescription opioid misuse. Includes information on preventing problems, and what to do if you suspect your child might be misusing opioids.
The stepping stones for parents of young children with autism to better understand their child's emotional skill set and empower them to understand and articulate their feelings.
Professional Learning Powerpoint for Alexis Creek and Anahim Lake Schools, SD 27 Staff Professional Development Day
The 2 Spirits of BC website is provided by the Four Feathers Society. The society organizes events for 2 Spirit people living in BC that improves their wellness.
A series of videos about sleep and neurodevelopmental disorders in children including ADHD, autism spectrum disorder and fetal alcohol spectrum disorder (FASD).
This resource is designed to help parents, guardians and caregivers of school-age children and youth learn more about common language and concepts on mental health and substance use.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Webinar recordings, powerpoint slides, and companion documents for our School Anxiety & Attendance Challenges webinar series for both elementary and high school professionals (January 2021).
A nonprofit organization that provides treatment, support, education, and hope of recovery for people living with a mood disorder, including depression and bipolar disorder.
Offers fact sheets, survey data, and reports related to the health of BC youth. Includes the BC Adolescent Health Survey, with provincial results on youth mental health.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.