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Resource Library

BC Bereavement Helpline

A non-profit, free, and confidential service that connects the public to grief support services in BC, including suicide grief support and loss due to substance use. Services include bereavement support groups, a toll-free grief and loss helpline, and community events.

BC Children's Hospital

Stresslr

Free web app that provides a fun and engaging way for children to learn about stress, understand how they react to it, and develop healthy strategies to cope with stress in their daily lives.

Pacific Autism Family Network (PAFN)

The Pacific Autism Family Network (PAFN) is a centre of excellence and network of supports for individuals with autism spectrum disorder and their families across the province. 

Our Kids Health x Kelty Centre

Recognizing Teen Anxiety: How to Support Your Child

Multi-language resource

Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do. Check out these resources to help you get the conversation started.

BC Children's Hospital

Therapeutic Resources for Siblings

Peer support groups for children (ages 8-12) who play a caring role for a sibling with a chronic health conditions and/or disabilities. Groups are free and online on a monthly basis.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.