BC Children's Hospital
Stress in My Day
A worksheet for children to identify stress and what can help.
Our Kids Health x Kelty Centre
Talking About Self-Harm: A Guide for Parents and Caregivers
Multi-language resource
It can be overwhelming to discover your child is self-harming, but your support and understanding can make a huge difference.
How can my child see a psychiatrist?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
National Eating Disorders Collaboration
Disordered Eating and Dieting
Disordered eating sits on a spectrum between normal eating and an eating disorder and may include symptoms and behaviours of eating disorders, but at a lesser frequency or lower level of severity. Disordered eating may include restrictive eating, compulsive eating, or irregular or inflexible eating patterns.
Child Mind Institute
Helping Children Cope After a Traumatic Event
This guide offers simple tips on what to expect, what to do and what to look out for to support your child in the wake of a traumatic event.
CHEO
MindMasters 2
This resource helps children (4-9 years of age) develop social and emotional skills through relaxation, positive thinking and mindfulness in fun and age-appropriate ways.
Elain Smookler| mindful.org
How to Practice Mindful Listening: HEAR
Try the HEAR practice to help cultivate deeper listening skills: Halt, Enjoy, Ask, Reflect.
Borderline Personality Disorder Association of BC
This association provides education and support for people with Borderline Personality Disorder (BPD) as well as their family members and friends. They also increase awareness to throughout BC and to promote research about BPD.
Kelty Mental Health
Mental Health Supports & Resources for School Communities (2 pager)
A list of of mental health supports & resources for school communities in BC.
Centre for Addiction and Mental Health
Heroin
Information about what Heroin is, how long it lasts, how it makes you feel, if it is addictive and dangerous, and long term effects.
FamilySmart
Supporting, Connecting and Understanding Teens with Depression
A webinar for parents, caregivers and families about understanding how depression shows up in teens and ways of journeying with them through it.
BC Children's Hospital
Compass
Through phone and web-based consultation, the Compass team supports community care providers with information, advice and resources they need to deliver appropriate and timely care to children and youth experiencing mental health and/or substance use challenges.
