A collection of mindfulness resources that are specifically created with parents and caregivers in mind. Curated by the BC Children's Hospital Centre for Mindfulness.
Explore resources for families with trans, Two-Spirit or non-binary children, parents or caregivers.
This book shows children how they can reduce their nightmares and night worries, and make night times feel safer and more relaxed.
Well-Being BC was created for all schools, as part of a school-based mental health initiative to support social-emotional learning, mental health literacy, and trauma-informed approaches.
Transcript for Season 6 Episode 1
Powerpoint slides from the Parenting a Child with ADHD webinar. To see accompanying recording of this presentation, click here.
Handout developed in partnership with Vancouver Coastal Health on mental health and mental health literacy .
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
This webinar on the Basics of ADHD focuses on the history of ADHD, how ADHD is diagnosed, its prevalence, causes and myths, ADHD assessment, co-occuring conditions, and ADHD from the preschool to post-secondary years.
A companion document to the webinar “School Anxiety & Attendance Challenges: Practical Strategies for Elementary School Professionals” including the theoretical foundation of school avoidance and framework towards successful school attendance.
With a diagnosis, family and friends may experience relief and a sense of hope – realizing that psychosis can be effectively managed.
When young folks have questions about gender or sexuality, they are often looking for support. This section of QMUNITY's website offers FAQs and resources for parents and caregivers.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.