Self-Care Plan
A self-care plan template to support parents and caregivers to take care of their well-being.
A self-care plan template to support parents and caregivers to take care of their well-being.
This guide is intended to educate youth allies on how to have safe, unbiased, informed and non-judgmental conversations with young people about cannabis.
The stepping stones for parents of young children with autism to better understand their child's emotional skill set and empower them to understand and articulate their feelings.
Keeping kids inside and away from others isn’t easy. In this blog post, BC Children’s Hospital's Dr. Ashley Miller provides some tips and strategies for how families can navigate through these challenging times.
Find gender-affirming care resources and support for Indigenous people who are trans, non-binary, or gender diverse Two-Spirit.
In this webinar, we will explore what healthy technology use looks like across development, highlighting how children and teens meet their developmental and social needs through digital tools, while acknowledging the risks related to overuse.
Encouraging participation in physical activities for children with Developmental Coordination Disorder (DCD).
Multi-language resource
If you are worried that your child may have an eating disorder, it’s important to talk to them. Starting these conversations isn’t always easy, but your presence and willingness to listen without judgement make a huge difference.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
This page reviews how each of these neurodiversity intersects with eating disorders and how this impacts seeking treatment and the recovery process.
Webinar recording for parents & caregivers from the ADHD Goes to School webinar. To see accompanying presentation slides, click here (Mar. 03, 2021).
Provides information and resources about mental illness, substance use and healthy living topics. This website also including multilingual resources.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.