Changes and transitions are part of life. We know this as parents and caregivers. However, we don't always know how to support our kids through these big life events.
This resource is designed to support elementary educators (K-8) in this role by offering a repository of high-quality everyday mental health practices that can be easily incorporated into classroom routines.
This book guides you through each stage of your child's recovery. The practical and emotional strategies in every chapter come from research, families, and therapists worldwide.
This may be a stressful and frightening time for children of all ages. This resource provides things we can do to manage stress and support our children during these extraordinary times.
Your trusted source to find development, rehabilitation and support information and resources for children and youth with neurodiversity and/or disability in BC.
Find a provincial park, plan your visit, and make camping reservations.
Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do. Check out these resources to help you get the conversation started.
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This website will help you handle some common parenting challenges, so you can be a more confident parent and enjoy helping your child grow.
Contains information about child and youth mental health services offered across BC, including mental health intake clinics.
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A resource for kids featuring quick ways to relax, including deep breathing, muscle relaxation and visualization.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.