This app is designed for children aged 8-12 and their parents to build healthy habits. Kids can set a goal, then choose fun daily challenges to work towards a reward!
The Tech Solution is a resource for parents and educators who want to explore their approach for raising kids in a digital world. It outlines things to know about the short-term and potential long-term consequences of tech use.
A worksheet for children to identify stress and what can help.
This webinar on ADHD and Self-Regulation focuses on the science behind self-regulation and ADHD, the definition of self-regulation, and to explore sensory and motor self-regulation strategies.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Keep your child or youth safe during times of crisis with the Safety in the Home guide — a practical resource designed to help families create safer environments and stronger support plans.
Feelings First is a campaign to introduce important concepts around Social and Emotional Development in the early years, to parents and caregivers across British Columbia.
A website with health information for teen guys and young men.
Children will learn their ABCs and the basics of mindfulness through playful breathing exercises.
This US-based site provides information on OCD in children and teens, including articles, brochures, fact sheets, videos, and suggested reading. There are sections for parents and kids.
Changes and transitions are part of life. We know this as parents and caregivers. However, we don't always know how to support our kids through these big life events.
The Pacific Autism Family Network (PAFN) is a centre of excellence and network of supports for individuals with autism spectrum disorder and their families across the province.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.