| Kelty Mental Health

New social situations: Helping your children navigate BC’s restart plan

BC Children's Hospital Communications

With summer officially upon us and B.C. easing its pandemic restrictions, many families are turning their attention to social gatherings. Luckily, experts say you already have the tools it takes to support your child’s social and emotional health.

Read more about New social situations: Helping your children navigate BC’s restart plan

4 minutes

My child is refusing to go to school. What are some suggestions?

these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.

BC Children's Hospital

Breathr

Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.

Putting your Child’s Feelings First

BC Children’s Kelty Mental Health Resource Centre

Social and emotional health is a crucial part of your child’s development, and parents and caregivers have everything it takes to make this happen.

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1 minute

Where You Are | S2 E13 | May 7, 2021

Glad You Asked: Answers to your Questions about your Child’s Mental Health

This episode explores a range of topics including anxiety, stress, technology use, managing family relationships, and how to have conversations about tough topics with your child.

My child is hearing voices or seeing things. What can I do?

these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.

Promoting Healthy Sleep When It's Needed Most

Denise Gassner, Sleep Advocate

One year into a global pandemic and physical, emotional, and mental health has become top of mind for many families. Our daily lives have shifted in a variety of ways. We spend more time at home and less time traveling. We see our friends less and our household family members more. We may be juggling work-from-home responsibilities on top of childcare/homeschooling. We may feel anxious or uncertain about what the future holds. To say we’ve all had to pivot in this past year is an understatement.