Our hosts come together to reflect on episodes that have resonated with them. They discuss some of the gems that our guests have shared on the topics of sleep, feeding and eating, self-harm, anxiety, concurrent disorders, and more.

Our hosts Bryn and Char speak with Lynne Godfrey (parent and grandparent) and Dr. Linda Uyeda to explore trauma, understand its impact on mental health and wellbeing, and share strategies parents and caregivers can use to support their child who has experienced trauma.

In this episode Michelle and Bryn are joined by Kelly, a parent of a youth diagnosed with an eating disorder, and Dr. Jennifer Coelho, Psychologist at BC Children’s Hospital’s Provincial Specialized Eating Disorder Program, to answer questions we often hear from families about supporting a youth with an eating disorder.

Bryn and co-host Char come together with Jeremy Hardern, a parent of two small children, and Dr. Janet Mah, registered psychologist, to speak about parenting kids with challenging behaviour.