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Where You Are | S5 E7 | July 10, 2024
Parenting is hard work. And when it comes with constant messaging and expectations to get it ‘right’, that can be overwhelming. Our latest podcast episode talks about shame, guilt and ways parents can build resilience to shame.
Where You Are | S5 E6 | June 26, 2024
In this minisode we are joined by Dr. Chris Willard, Harvard Psychologist, dad and author of ‘How To Grow Through What We Go Through.’
Last edited June 24, 2024
Where You Are | S5 E5 | June 12, 2024
In this minisode we talk about ways to adapt mindfulness for kids, rather than a one-size fits all approach.
Where You Are | S5 E4 | May 29, 2024
We are sharing this great episode on growth mindset from Growing Up Game Plan: The Podcast, hosted by Saleema Noon.
Where You Are Podcast
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.