BC Children's Hospital Communications
New social situations: Helping your children navigate BC’s restart plan
With summer officially upon us and B.C. easing its pandemic restrictions, many families are turning their attention to social gatherings. Luckily,...
BC Children’s Kelty Mental Health Resource Centre
Putting your Child’s Feelings First
Social and emotional health is a crucial part of your child’s development, and parents and caregivers have everything it takes to make this happen.
Denise Gassner, Sleep Advocate
Promoting Healthy Sleep When It's Needed Most
One year into a global pandemic and physical, emotional, and mental health has become top of mind for many families. Our daily lives have shifted in...
Diana Dickinson, RD
The Importance of Family Meals
* originally posted March 11 2019 (revised 2021) Having regular family mealtimes is an important way to support the mental health and well-being of...
Where You Are Podcast
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.



