… for a range of mental health challenges, including:  Abuse Anxiety Depression  Eating Disorders Grief and loss Obsessive …

… includes relaxation techniques designed to help combat anxiety and stress, as well as relapse prevention …

… environments, several fun and practical EASE (Everyday Anxiety Strategies for Educators) lessons have been adapted … parents and caregivers to help children manage worries and anxiety at home.  Was this information helpful? Is this …

… and understanding, you can help reduce your child's anxiety, build their confidence, and help them develop …

… or at home, whether it's possible tech addiction, anxiety, cyberbullying, or loneliness. With her 6-week 6-step …

… and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep …

… which influences blood pressure, heart rate and anxiety in the body. Reducing norepinephrine activity also …

… Attention-Deficit/Hyperactivity Disorder (ADHD) Anxiety (including phobias) Autism Spectrum Disorder …

… and emotional well-being, and can help:  reduce stress, anxiety and depression improve memory and concentration lead …

… withdrawal symptoms (i.e., nausea, vomiting, diarrhea, anxiety, cold and clammy skin, sweating, body aches, loss of …

… withdrawal symptoms (i.e., nausea, vomiting, diarrhea, anxiety, cold and clammy skin, sweating, body aches, loss of …

… active steps that will help them take charge of their anxiety. Stresslr : A free web app for children ages 9-11 to … in their everyday lives. AnxietyBC : Information on how anxiety can express itself and effective strategies to …

… develop the skills needed to better manage your stress and anxiety.   Actively contribute to your community This may …

… may be struggling with psychological distress, including anxiety and depression, and/or chronic illness or pain. The …

… being. For kids who are scared to go out with overwhelming anxiety, Miller suggests parents teach kids not to let their …

… experiencing these symptoms. For example, while ADHD and anxiety often co-occur, if a child ONLY has trouble with … they would not be diagnosed with ADHD because it’s the anxiety that is making it hard to pay attention. 3 . What …

… sibling. This has resulted in more children developing anxiety at an even younger age than years ago. Despite our … but can also create a greater need for hyper awareness and anxiety as your teen experiences and tries to process the …

… to feel a range of emotions like exhaustion, anger, grief, anxiety, self-doubt and some relief. When parents  recognize … I have seen many cases of child and teen depression and anxiety worsened by being stuck in this situation. No matter …

… Many parents/caregivers can experience stress and anxiety for a number of reasons – the pressure to create a …

… same question over and over again. This can be a sign of anxiety. You answering the same question again and again often actually serves to raise, or maintain their anxiety over time. If this happens, try saying something that acknowledges the anxiety (“You’ve asked me that before; you’re really worried. …

… to your child – this will help both you and them keep anxiety in check. If you find yourself nervous about how a … get your child ready for return to school.   Expect some anxiety –  Most families are likely experiencing some level of anxiety or stress as they prepare for the return to school. …

… categories include ADHD medications, antidepressant/anti-anxiety medications, antipsychotics, mood stabilizers, sleep …

… and not who we are. We are not anxious - we experience anxiety. We are not sick - we experience illness. Nothing we …

… with on their first visit.  Underlying depression and anxiety, is a chronic inability to be flexible. Being able to …

… are real people under the masks they’ll see. For kids with anxiety or a development disorder, talking through the plan … issues, some costumes may cause discomfort, distress, or anxiety. Think about what type of costume would work for your …