… including how you handle frustrations and engage in social and peer relationships. If you do not experience a …

… including how you handle frustrations and engage in social and peer relationships. If you do not experience a …

… including how you handle frustrations and engage in social and peer relationships. If you do not experience a …

… including how you handle frustrations and engage in social and peer relationships. If you do not experience a …

… episodes of bipolar disorder as well as in adults with social anxiety disorder, and has been shown to be no better …

… including how you handle frustrations and engage in social and peer relationships. If you do not experience a …

… James J. (2008). Loving-kindness meditation increases social connectedness.  Emotion, Vol 8 (5), 720-724.  …

… and resources that support educators in responding to the social and emotional learning needs of students. As a portal …

… from research, practicing mindfulness can benefit anyone’s social and emotional well-being by reducing stress , insomnia … or judgment. By practicing meditation, it can improve our social and emotional well-being, and can help to: Reduce …

… ways to mitigate burnout and compassion fatigue is through social support. I have been actively working on creating and …

… past year, households have been creative in maintaining social connections around mealtimes while still adhering to …

… is key. The Child Mind Institute suggests developing a social story to prepare a child for this experience – this …

… take care of it.”). Also be ready to explain things like “social distancing” (“Social distancing means that we try to keep a space between … are managing your child’s screen-time, but maintain some social connections, even if this can only be done virtually.  …

… their involvement in family life with their alone and social time. This will lead to far less conflict. Practice …

… how children and teens meet their developmental and social needs through digital tools, while acknowledging the …

… etc. Verbal – name calling, insults, teasing, etc. Social and emotional - includes behavioural actions designed … playing mean jokes to embarrass or humiliate a child, social exclusion, etc. We know that bullying can … or depression. This is especially true in the age of social media and increase in use of cellphones and devices; …

… in the absence of love or caring.” Texting or messaging on social media, which is often the first point of contact for …

… to routines for: Sleep schedules Eating habits Screen time Social connection Especially in regions that get much colder …

… with managing my mental health was connecting with others. Social isolation can be one of the worst things for our …

… the Kindness Patrol. Click to see more here !     Social Media: Instagram @clinicallyhappy Twitter …

… adults in their school. You could empower them with some social strategies - for example, suggest that your child show … worries and mistakes, by sharing your own worries and social mistakes. To have a sense of mastery we need to know … development who is committed to promoting resilience and social and emotional competence in children and their …

… events happening locally and around the world. Between social media and the news, it’s hard not to be exposed to … safe. Even young children are exposed to this news via social media, or as a result of hearing it from an older … of bad news without the constant  hum of newsfeeds and social media ), there are still ways for us to help our …

… they teach us in the classroom. It’s where we build our social skills and our emotional intelligence; where we grow …

… joyful life.   Sonja Latifpour MSW, is a registered social worker, and owner of Bright Star Counselling - a …

… at every turn, as well as caused disruption for kids’ social, academic, and extracurricular lives for many, many … and lift you up – and you can do the same for them! Social connection is essential for this hard work and we are … may also be nervous and may not have had a lot of social contact during the pandemic, and finally to our kids’ …