Talking about suicide can be scary, but it’s important to make space and ask your child directly if you’re worried about them. 

Check out these resources that clear up some common misunderstandings to better support our kids. 
 

Life changes like divorce, moving, or financial stress can be difficult for both parents and children. Check out these resources for tips for keeping communication open and guiding your child through these changes.

Check out these resources to learn four ways to help your child have a healthy relationship with food and their body.

OCD can look different for everyone. Check out these resources to help recognize some signs of OCD. 

It can be overwhelming to discover your child is self-harming, but your support and understanding can make a huge difference.

Self-harm is when someone intentionally hurts themselves to cope with difficult emotions. It's a way some teens express or manage intense feelings, not necessarily a desire to end their life. It’s natural to feel shocked, confused, guilty or angry when you find out that your child is self-harming. 

Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do. 

If you are worried that your child may have an eating disorder, it’s important to talk to them. Starting these conversations isn’t always easy, but your presence and willingness to listen without judgement make a huge difference.

As your child grows, they may be exposed to cannabis. By having an open and curious conversation, you can help guide your child to make informed, safer decisions. Check out this week’s resources to explore some tips to help talk about it.
 

Children and youth grieve differently than adults but there are things you can do to help. Check out these resources for other ways to support your child through grief and loss.

Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do. Check out these resources to help you get the conversation started.

This video describes what families can expect when they meet with a health professional about their child’s mental health for the first time, and how to prepare themselves and their child for that first meeting.

This video describes British Columbia’s mental health system and four different professionals families can connect with if they are concerned about their child or youth's mental health.

Presentation by Joshua Chin, Child & Youth Mental Health Clinician, Vancouver Coastal Health, on Accessing Child & Youth Mental Health Services (in Cantonese).