All Resources
Books
Overcoming Body-Focused Repetitive Behaviors: A comprehensive behavioral treatment for hair pulling and skin picking
With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from body focused repetitive behaviors and feel more in control of your life.
Stuff That's Loud: A Teen's Guide to Unspiraling when OCD Gets Noisy
Full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.
The family guide to getting over OCD: reclaim your life and help your loved one
This compassionate guide helps you change your own behavior to support your loved one's recovery.
Breaking free of Child Anxiety and OCD: A scientifically proven program for parents
This book includes guidance and practical suggestions for parents and caregivers to understand childhood anxiety and OCD, learn how to talk with an anxious child, and avoid common traps and pitfalls.
Medication Sheets
Selective Serotonin Reuptake Inhibitors (SSRIs)
Selective Serotonin Reuptake Inhibitors (SSRIs) are antidepressant, anti-anxiety and anti-OCD medications.
Traditional Antidepressants (TCAs)
Traditional Antidepressants are antidepressant medications used in the treatment of anxiety disorders, ADHD, depression, nerve-related pain disorders, OCD and sleep disorders.
Duloxetine (Cymbalta®)
Duloxetine (Cymbalta®) is an antidepressant medication used in the treatment of depression and anxiety disorders.
Olanzapine (Zyprexa®, Zyprexa® Zydis)
Olanzapine is an antipsychotic and mood stabilizer medication used in the treatment of schizophrenia, bipolar disorder and symptoms associated with mood and anxiety disorders.
Clomipramine (Anafranil®)
Clomipramine is used for the treatment of obsessive-compulsive & related disorders (OCD), depression, anxiety disorders, and chronic pain disorders.
Clozapine (Clozaril®/Apo-clozapine®/Gen-clozapine®)
Clozapine is an antipsychotic medication used in the treatment of bipolar disorder, schizoaffective disorder and obsessive-compulsive and related disorders (OCD).
Websites
TLC Foundation for Body-Focused Repetitive Behaviours
The TLC Foundation for Body-Focused Repetitive Behaviors helps end isolation and shame for people experiencing hair pulling, skin picking, nail biting, cheek biting, and associated behaviors.
OCD In Kids
This US-based site provides information on OCD in children and teens, including articles, brochures, fact sheets, videos, and suggested reading. There are sections for parents and kids.
