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Resource Library

International OCD Foundation

OCD In Kids

This US-based site provides information on OCD in children and teens, including articles, brochures, fact sheets, videos, and suggested reading. There are sections for parents and kids.

Legal Services Society of BC

Coping with Separation Handbook

This handbook has information for parents and caregivers going through a separation or divorce. It contains information and tips for helping children with their emotions or who are experiencing stress. 

BC Children's Hospital

Balancing Our Minds Inspiring Action Toolkit

The Balancing Our Minds Inspiring Action Toolkit supports youth wanting to make changes for improved mental health and well-being in their schools and communities. 

Hospital for Sick Children, Toronto

Infant Mental Health Promotion

This site has activities and tips for parents to promote optimal development and mental health for their infants and children, including their "Comfort, Play, and Teach" Program.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.