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Resource Library

Canadian Mental Health Association

Staying Well In Uncertain Times

Includes resources, services, and information to support parents and caregivers who may be going through a difficult time.

Active For Life

Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life. 

Our Kids Health x Kelty Centre

Supporting Your Child Through Grief and Loss

Multi-language resource

Children and youth grieve differently than adults but there are things you can do to help. Check out these resources for other ways to support your child through grief and loss.

healthychildren.org

Family Media Plan

By creating a Personalized Family Media Use Plan, you can be aware of when you are using media to achieve your purpose. This website will help you to think about media & create goals & rules that are in line with your family’s values.

Ross Greene

Lives in the Balance

This non-profit organization helps parents and caregivers understand behaviour problems in children and promotes Collaborative Problem Solving.

Gordon Neufeld & Gabot Mate

Hold on to Your Kids: Why Parents Matter

This book includes concepts, principles and practical advice for parents and caregivers to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.

Mental Health Commission of Canada

Summit Speaker Support Materials

Speaker support isn’t a straightforward process, so for a more detailed and in-depth look at best practices we suggest you refer to the Mental Health Commission of Canada (MHCC) Headstrong Toolkit for Training Speakers.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.