Centre for Addiction and Mental Health
Heroin
Information about what Heroin is, how long it lasts, how it makes you feel, if it is addictive and dangerous, and long term effects.
FamilySmart
Supporting, Connecting and Understanding Teens with Depression
A webinar for parents, caregivers and families about understanding how depression shows up in teens and ways of journeying with them through it.
BC Children's Hospital
Compass
Through phone and web-based consultation, the Compass team supports community care providers with information, advice and resources they need to deliver appropriate and timely care to children and youth experiencing mental health and/or substance use challenges.
Karen Triesman
Neon the ninja activity book for children who struggle with sleep and nightmares: A therapeutic story with creative activities for children aged 5 - 10
This book shows children how they can reduce their nightmares and night worries, and make night times feel safer and more relaxed.
BC Children's Hospital
Great Meal Idea Handouts
Great meal ideas for your family including a handout for breakfast, lunch and snacks.
Where You Are Podcast
S6E01_ Transitioning to Adult Services - Transcript
Transcript for Season 6 Episode 1
BC Children's Hospital
Stress in My Day
A worksheet for children to identify stress and what can help.
Talking About Self-Harm: A Guide for Parents and Caregivers
It can be overwhelming to discover your child is self-harming, but your support and understanding can make a huge difference.
How can my child see a psychiatrist?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Academy for Eating Disorders
Nine Truths about Eating Disorders
Produced in collaboration with Dr. Cynthia Bulik, PhD, FAED, who serves as distinguished Professor of Eating Disorders in the School of Medicine at the University of North Carolina at Chapel Hill and Professor of Medical Epidemiology and Biostatistics at the Karolinska Institutet in Stockholm, Sweden. “Nine Truths” is based on Dr. Bulik’s 2014 “9 Eating Disorders Myths Busted” talk at the National Institute of Mental Health Alliance for Research Progress meeting.
Child Mind Institute
Helping Children Cope After a Traumatic Event
This guide offers simple tips on what to expect, what to do and what to look out for to support your child in the wake of a traumatic event.
School Mental Health Ontario
Finding Calm – Body Scan Exercise
This video guides you through a body scan visualization exercise. It can teach you to soothe your body and mind; calming your emotions when you feel overwhelmed or stressed.
