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Resource Library

The Sashbear Foundation

About Borderline Personality Disorder

Sashbear works across Canada to educate families, communities, service providers and researchers of the important role and burden borne by families of those with emotion dysregulation. Together, we are making waves for mental health.

ProtectKidsOnline.ca

Protect Kids Online

ProtectKidsOnline.ca is here to help parents/guardians stay on top of the digital world their children are engaging in.

BC Government

HealthLink BC

Visit their website or contact them by dialing 8-1-1 You can speak with a health service navigator, who can also connect you with a registered nurse or dietitian, exercise professional, or pharmacist. Translation services are available in over 130 languages on request.

PREVNet

Bullying: What Parents Need to Know

This website offers information and practical strategies parents can use to help their children build healthy relationships and prevent violence. Includes information for parents of children in pre-school, elementary, and high school, as well as information about cyber bullying.

Leah Kuypers, Social Thinking Inc.

The Zones of Regulation

The Zones of Regulation is a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. For developmental ages 8+.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.