About Borderline Personality Disorder
Sashbear works across Canada to educate families, communities, service providers and researchers of the important role and burden borne by families of those with emotion dysregulation. Together, we are making waves for mental health.
My child has seen a school counsellor. Can we see a private counsellor too?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
When Your Teen Has an Eating Disorder: Practical strategies to help your teen recover from anorexia, bulimia and binge eating
This book will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation.
Protect Kids Online
ProtectKidsOnline.ca is here to help parents/guardians stay on top of the digital world their children are engaging in.
Parents and Screen Time: Role Modelling for Children
A website dedicated to support parents in developing healthy screen use habits in their children.
HealthLink BC
Visit their website or contact them by dialing 8-1-1 You can speak with a health service navigator, who can also connect you with a registered nurse or dietitian, exercise professional, or pharmacist. Translation services are available in over 130 languages on request.
Mindful Self-Compassion Meditations
A collection of mindful self-compassion practices. This includes meditations, as well as handouts like Self-Compassion in Daily Life.
Bullying: What Parents Need to Know
This website offers information and practical strategies parents can use to help their children build healthy relationships and prevent violence. Includes information for parents of children in pre-school, elementary, and high school, as well as information about cyber bullying.
New Kelty Centre Resources 2022
An overview of new resources developed by the Kelty Centre for parents/caregivers in the 2022 year.
The Zones of Regulation
The Zones of Regulation is a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. For developmental ages 8+.
S5E02 Transcript_ Taking Care of Yourself: Parent & Caregiver Well-being
How can parents and caregivers take care of ourselves amidst full schedules and busy days?



