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Resource Library

Family Support Institute of BC

Family Support Institute of BC

Provides free support for all families in BC who have a family member with a disability by connecting them to trained volunteers referred to as “Resource Parents/Peers”.

BC Children's Hospital

Sibling support resources

Sibling support resources for caregivers including articles, tips on talking to your child and self-compassion.

Sport for Life

Find tips to help children get the most out of their sport experience, including a Sport Parent's Guide. 

BC Healthy Child Development Alliance

Feelings First

Feelings First is a campaign to introduce important concepts around Social and Emotional Development in the early years, to parents and caregivers across British Columbia.

The Society of Clinical Child and Adolescent Psychology

Effective Child Therapy

The site aims to provide parents and caregivers with easy-to-access information on the symptoms and treatments of behavioral and mental health challenges in children and adolescents.

Mental Health Commission of Canada

HEADSTRONG Toolkits

This site has toolkits to assist schools in planning mental health related initiatives. The toolkits provide information and ideas to help schools design and implement an anti-stigma youth summit and create and sustain school-based activities.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.