Complete Guide to PANS and PANDAS
How to recognize these forms of severe, acute-onset OCD, how they are diagnosed, and the recommended treatments.
How to recognize these forms of severe, acute-onset OCD, how they are diagnosed, and the recommended treatments.
A database of resources to support inclusive and accessible physical activity for all British Columbians. There are resources for leaders in physical activity as well as some resources for parents.
A non-profit, free, and confidential service that connects the public to grief support services in BC, including suicide grief support and loss due to substance use. Services include bereavement support groups, a toll-free grief and loss helpline, and community events.
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.
Free web app that provides a fun and engaging way for children to learn about stress, understand how they react to it, and develop healthy strategies to cope with stress in their daily lives.
Includes curriculum resources and lesson plans focused on drug literacy with the goal of encouraging students to both express and think critically about their current drug- and gambling-related beliefs, attitudes and behaviours.
These support groups are for individuals and families living with Tourette syndrome in communities where existing support and services may not be readily accessible. Includes virtual peer support groups for parents of youth children, parents, youth, and adults, as well as video presentations.
A book that encourages children to go and play outside and discover what nature has to offer.
Discover MDI is your Field Guide to understanding and supporting the middle-years children in your schools and communities.
Natasha Parent, PhD discusses technology use across various developmental stages. Learn about some of the benefits and risks of tech use on child mental health and well-being, along with ways that parents and caregivers can support their child's healthy relationship with technology as they grow.
In this webinar, we introduce Language Matters! Understanding Mental Health and Substance Use: A Resource for Families and School Communities
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.