University of British Columbia
Bipolar Wellness Centre Tools
This hub has evidence-informed strategies for self-managing bipolar disorder including tools, videos and resources.
Leave Out Violence Society BC
Leave Out Violence (LOVE) Society BC
Leave Out Violence (LOVE) Society BC has been delivering award winning youth-driven media arts-based violence prevention and intervention programming to youth who face multiple barriers.
Healthy Child Manitoba
What Parents and Caregivers Need to Know About Fetal Alcohol Spectrum Disorder (FASD)
This booklet is for parents and caregivers of children and teenagers with FASD, and provides ideas about caring for your children to help ensure they have the best lives possible.
Centre for Addiction and Mental Health
Borderline Personality Disorder: An Information Guide for Families
This booklet is for those who have someone in their lives with a Borderline Personality Disorder.
Dr. Tatiana Sotindjo, BC Children's Hospital
French Mindfulness Session for Parents and Caregivers
Listen to Dr. Tatiana Sotindjo as she leads a mindfulness session for parents & caregivers where you'll learn how to nourish your capacity for wellness and resilience, manage your anxiety and feel calmer and more in control.
My child has anxiety, how can I support them?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
BC Children's Hospital
Basics of ADHD: Webinar Recording
This webinar on the Basics of ADHD focuses on the history of ADHD, how ADHD is diagnosed, its prevalence, causes and myths, ADHD assessment, co-occuring conditions, and ADHD from the preschool to post-secondary years.
If I call 911 in a crisis, will my child be admitted to the hospital?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Families Empowered and Supporting Treatment of Eating Disorders
Emotion Coaching for Meal Support: A Brain Hack for Decreasing Resistance
Clinicians have struggled too with trying out different meal-support strategies over the years – from no-pressure-dinner-talk to more coercive techniques in the name of health and healing. In fact, Emotion-Focused Family Therapy (EFFT), and in particular the module on Emotion Coaching, was developed over a decade ago in response to this very dilemma. Turns out that when it comes to meal support, practical suggestions, including setting limits, are equally important as validation and emotional support – but it’s the order of operations that seems to be the most critical (more on that later). Now, therapists, nurses and clinicians worldwide employ these strategies in eating disorder programs across levels of care and teach and empower parents and caregivers to do the same.
School Mental Health Ontario
Finding Calm – Guided Breathing
Taking a moment to slow your breathing can help to manage anxiety and calm feelings of stress. This guided breathing video helps you to observe and slow your breath.
BC Bereavement Helpline
A non-profit, free, and confidential service that connects the public to grief support services in BC, including suicide grief support and loss due to substance use. Services include bereavement support groups, a toll-free grief and loss helpline, and community events.
