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Resource Library

BC Children's Hospital

Breathr

Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.

Ellyn Satter Institute

Ellyn Satter Institute

Resources for children and families on how to feed and eat joyfully and confidently.

BC Children's Hospital

BC Youth Mental Health Act

For youth and families of youth who need to stay in hospital to get treatment for a mental health issue. This interactive video resource page will help you to get (quickly) informed about rights, options and opportunities and links to further resources.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.