A parent's guide to stress in young teens
This booklet is for caregivers of children in their early teens, or grades 7 to 9. Gain some insight into why the early teen period can be a time of heightened stress, signs that your child might be struggling, and how you can help.
About Borderline Personality Disorder
Sashbear works across Canada to educate families, communities, service providers and researchers of the important role and burden borne by families of those with emotion dysregulation. Together, we are making waves for mental health.
The school says my child needs an Individual Education Plan (IEP). What now?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Cybersafe Blogs
Cybersafe’s blogs and articles provide information on different dangerous situations online. This site also contains news on cyber security so you can keep up-to-date on new security methods and scams.
Lives in the Balance
This non-profit organization helps parents and caregivers understand behaviour problems in children and promotes Collaborative Problem Solving.
Therapeutic Resources for Siblings
Peer support groups for children (ages 8-12) who play a caring role for a sibling with a chronic health conditions and/or disabilities. Groups are free and online on a monthly basis.
Talking with your teen about vaping
A tip sheet for parents and caregivers to use when talking about vaping with youth.
Lunches to Go: Bringing variety & fun to packed lunches!
A variety of lunch ideas to keep kids happy and healthy throughout the school year.
No Shortage of Questions: FAQ's from BC Parents & Caregivers (Transcript)
This episode transcript from the Where You Are podcast brings your frequently asked questions about child and youth mental health.
SELF Toolkit for Children
An interactive tool for children and their care providers to identify stressors, early warning signs, and tools to feel better. Includes a personal safety plan and safety plan for passes.
Delirium in the Intensive Care Unit: A Guide for Families and Caregivers (1-page Overview)
A 1-page overview for families and caregivers on understanding and exploring Delirium in the Intensive Care Unit (ICU).



