What can I do if my child is experiencing pain alongside their mental health challenges?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Katherine Green & Carlie Penner; BC Children's Hospital
Sam's Journey: A Story of Somatization
Sam's Journey was developed with patients, families and mental health professionals from medical psychology and the integrative health team at BC Children's Hospital.
Dr. Christopher Willard
How we grow through what we go through: Self-compassion practices for post-traumatic growth
Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.
Michelle Garcia Winner and Stephanie Madrigal
Superflex: A superhero social thinking curriculum (2008)
This comic book is aimed at elementary school children to teach them how they can use strategies to self-regulate some of their own wayward, not quite so flexible thoughts and behaviours.
Jonathan S. Abramowitz
The family guide to getting over OCD: reclaim your life and help your loved one
This compassionate guide helps you change your own behavior to support your loved one's recovery.
BC School Centred Mental Health Coalition
Anchoring Resilience in Turbulent Times
This webinar created opportunities for dialogue about how we can move from reacting to reframing resistance to manifesting resilience. Together, we can plan for the next stage of our journey.
Carlotta Zanaboni Dina
Understanding Tourette Syndrome: A guide to symptoms, management and treatment
This book provides accessible, concise, evidence-based guidelines on this neurodevelopmental disorder.
BC Children's Hospital/UBC/BCIRPU
Outsideplay.org
Helping parents, caregivers, and educators gain the confidence and skills to support children's outdoor play.
Mansueto, Charles S. Vavrichek, Sherrie Mansfield Golomb, Ruth Goldfinger Raikes, Jennifer
Overcoming Body-Focused Repetitive Behaviors: A comprehensive behavioral treatment for hair pulling and skin picking
With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from body focused repetitive behaviors and feel more in control of your life.
Are there free or low-cost counselling options for my child?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Body Brave
Body Brave
Body Brave is a community-based charitable organization offering virtual support to those impacted by eating disorders and disordered eating.
The BC Centre on Substance Use
Family and Caregiver Resources
A list of substance use resources, services, and information on navigating the substance use system of care, for family members and caregivers of individuals with substance use challenges or disorders.
