Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover sleep tips that will benefit your entire family.
The 2 Spirits of BC website is provided by the Four Feathers Society. The society organizes events for 2 Spirit people living in BC that improves their wellness.
Powerpoint Slides for Part 2(b): Challenges with School Attendance. To watch the accompanying webinar recording, click here.
This resource is designed to help parents, guardians and caregivers of school-age children and youth learn more about common language and concepts on mental health and substance use.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Webinar recording for parents & caregivers from the 'ADHD in Children and Youth: The Basics' webinar (Feb. 03, 2021).
Keep your child or youth safe during times of crisis with the Safety in the Home guide — a practical resource designed to help families create safer environments and stronger support plans.
A database of resources to support inclusive and accessible physical activity for all British Columbians. There are resources for leaders in physical activity as well as some resources for parents.
A non-profit organization offering support and grief education to families who have experienced the death of a child. There is a listing of support groups in the BC Chapter.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.