Discover MDI is your Field Guide to understanding and supporting the middle-years children in your schools and communities.
Find gender-affirming care resources and support for Indigenous people who are trans, non-binary, or gender diverse Two-Spirit.
This online sleep diary can help your child track their sleeping habits for up to 2 weeks. You can also download the My Sleep Diary PDF.
If you are worried that your child may have an eating disorder, it’s important to talk to them. Starting these conversations isn’t always easy, but your presence and willingness to listen without judgement make a huge difference.
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A website dedicated to support parents in developing healthy screen use habits in their children.
A comprehensive resource for parents and caregivers that provides the knowledge, expert guidance and confidence to ensure that their children with ADHD get the care they deserve.
Read about social and emotional development (SED) in the early years, including what it is, how you can support your child’s SED, and how these skills will benefit them for life.
Allows you to search for resources in your area that can support you through whatever's going on in your life. Examples of resources are counselling and mental health, sexual health and housing help.
An handbook for children and their families with a new diagnosis of autism spectrum disorder. Children can learn what autism is, explore how they feel about the diagnosis and better understand what it means to them.
A worksheet to work through problem solving with children.
This hub has evidence-informed strategies for self-managing bipolar disorder including tools, videos and resources.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.