In this video, Maureen talks about the role of schools in promoting mental well-being and preventing mental health challenges and the importance of the district’s collaboration with public health to create a common understanding of mental health terminology in the community.
An educational organization, established by Dr. Stuart Shanker, with information and resources on self-regulation.
Separation and divorce can be a highly emotional time and stressful experience for children and youth, and tough to process at any age. This minisode addresses questions from BC families.
An extended guide for families and caregivers on understanding and exploring Delirium in the Intensive Care Unit (ICU).
Free, online professional learning course for educators to LEARN about Mental Health and TEACH mental health literacy.
A therapeutic story with creative activities and worksheets to support children ages 5-10 who experience challenges related to anxiety, worry, fears and stress.
Includes resources, services, and information to support parents and caregivers who may be going through a difficult time.
This book helps break down the stigma of mental health illness and walk parents and caregivers through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges.
Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life.
This tip sheet was designed by and for autistic youth, with the support of family carers and clinicians, to help autistic youth talk about their experiences and to help them get the support that they need. It educates others about autism and mental health.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
By creating a Personalized Family Media Use Plan, you can be aware of when you are using media to achieve your purpose. This website will help you to think about media & create goals & rules that are in line with your family’s values.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.