Kelty Mental Health
S5E02 Transcript_ Taking Care of Yourself: Parent & Caregiver Well-being
How can parents and caregivers take care of ourselves amidst full schedules and busy days?
Dietitians of Canada
UnlockFood.ca
On UnlockFood.ca you’ll find information on nutrition, food and healthy eating as well as recipes, videos and interactive healthy eating tools. The content is written and reviewed by dietitians. There is also information about contacting a dietitian in BC.
FamilySmart
Supporting the Mental Health of Our Trans and Gender Diverse Children and Youth
An "In the Know" video brought to you by FamilySmart on supporting the mental health of our trans and gender diverse children and youth.
Dr. Shimi Kang
The tech solution : Creating healthy habits for kids growing up in a digital world
This books supports parents, caregivers and educators who want the best approach for raising kids in our digital world. It outlines short-term and potential long-term consequences of tech use.
BC Ministry of Education and Child Care
Language Matters! Understanding Mental Health and Substance Use: A Resource for Families and School Communities
This resource is designed to help parents, guardians and caregivers of school-age children and youth learn more about common language and concepts on mental health and substance use.
My child needs help now. What can I do?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
BC Children's Hospital
Practical Self-Regulation Tools for Children with ADHD: Webinar Recording
Webinar recording for parents & caregivers from the 'Practical Self-Regulation Tools for Children with ADHD' webinar. To see the accompanying presentation slides, click here (Jan. 25, 2021).
BC Children's Hospital
Safety in the Home Guide
Keep your child or youth safe during times of crisis with the Safety in the Home guide — a practical resource designed to help families create safer environments and stronger support plans.
BC Children's Hospital Research Institute
Healthy Sleep for Kids
Learn what healthy sleep looks like for newborns, infants, toddlers, and preschool age children. It looks different at different times of early childhood development. There are also resources for parents.
604-660-9382 or 1-800-663-1441
Alcohol and Drug Information and Referral Line
Provides information and referral services for people needing help with any kind of substance use.
Kelty Mental Health
School Mental Health Framework
In this video, Maureen talks about the role of schools in promoting mental well-being and preventing mental health challenges and the importance of the district’s collaboration with public health to create a common understanding of mental health terminology in the community.
