Webinar recording for school professionals from the 'Selective Mutism & Reluctant Speakers: Practical Strategies' webinar. To see the accompanying presentation slides, click here (May 17, 2021).
This book includes concepts, principles and practical advice for parents and caregivers to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.
This webinar on Mindfulness and ADHD focuses on what mindfulness is and isn’t, considers how mindfulness and compassion can support the ADHD journey, and explores how to discover more mindful moments in your day.
A collection of mindful self-compassion practices. This includes meditations, as well as handouts like Self-Compassion in Daily Life.
Information for families of children and youth with confirmed or suspected FASD, including available assessment services and key worker and parent support options in BC communities.
An overview of new resources developed by the Kelty Centre for parents/caregivers in the 2022 year.
Metabolic resources including a Patient and Family Guide to Second Generation Antipsychotics and Second-Generation Antipsychotic (SGA) handouts to support families with metabolic complications, diet and activity.
How can parents and caregivers take care of ourselves amidst full schedules and busy days?
This site provides resources for supporting and affirming gender creative kids within their families, schools and communities.
Full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.
This resource provides parents and educators the tech habits children need to achieve their full potential.
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Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.