Triple P – Positive Parenting Program
The Triple P Positive Parenting Program provides a toolbox of ideas. You choose the strategies you need. You choose the way you want to use them
The Triple P Positive Parenting Program provides a toolbox of ideas. You choose the strategies you need. You choose the way you want to use them
When we look at the mental health and well-being of children and youth, protective factors can help buffer against negative life experiences and support student wellbeing. When it comes to supporting protective factors, schools play an important role.
Canada's Food Guide is a source of advice to help Canadians make healthy food choices. It highlights healthy recipes, tips and practices to support healthy eating and behaviours.
The 24-Hour Movement Guidelines for Canadians of all ages (early years, children and youth, and adults) provide guidance on physical activity, sedentary behaviour and sleep.
Sashbear works across Canada to educate families, communities, service providers and researchers of the important role and burden borne by families of those with emotion dysregulation. Together, we are making waves for mental health.
Check out these resources to learn four ways to help your child have a healthy relationship with food and their body.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.
Provides information and referral services for people needing help with any kind of substance use.
You will learn what trauma is, how to talk to your child about these experiences, what you can do as a parent or caregiver to support your child at home and where to reach out for help.
Resources for children and families on how to feed and eat joyfully and confidently.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.