My child has seen a school counsellor. Can we see a private counsellor too?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Eli R. Lebowitz
Breaking Free of Child Anxiety and OCD: A scientifically proven program for parents
This book includes guidance and practical suggestions for parents and caregivers to understand childhood anxiety and OCD, learn how to talk with an anxious child, and avoid common traps and pitfalls.
Foundry BC
Body Image, Disordered Eating & Eating Disorders
Body image, disordered eating and eating disorders exist on a spectrum. As we grow up, there are many factors that can influence how we see and feel about our bodies. Some people experience difficult emotions, thoughts and behaviours related to body image, food and exercise. In this section you will find information, support and resources to help you develop a better relationship with your body, no matter where you are on your journey.
RaisingChildren.net
Parents and Screen Time: Role Modelling for Children
A website dedicated to support parents in developing healthy screen use habits in their children.
Dr. Russell Barkely
Taking charge of ADHD: the complete, authoritative guide for parents
A comprehensive resource for parents and caregivers that provides the knowledge, expert guidance and confidence to ensure that their children with ADHD get the care they deserve.
Chris Germer
Mindful Self-Compassion Meditations
A collection of mindful self-compassion practices. This includes meditations, as well as handouts like Self-Compassion in Daily Life.
Kids Help Phone
Resources Around Me - Kids Help Phone
Allows you to search for resources in your area that can support you through whatever's going on in your life. Examples of resources are counselling and mental health, sexual health and housing help.
BC Children's Kelty Mental Health Resource Centre
New Kelty Centre Resources 2022
An overview of new resources developed by the Kelty Centre for parents/caregivers in the 2022 year.
BC Children's Hospital
How to Problem Solve
A worksheet to work through problem solving with children.
Kelty Mental Health
S5E02 Transcript_ Taking Care of Yourself: Parent & Caregiver Well-being
How can parents and caregivers take care of ourselves amidst full schedules and busy days?
BC Government
Expect Respect & A Safe Education (ERASE)
ERASE is all about building safe and caring school communities. This includes empowering students, parents, educators and the community to get help with challenges, report concerns to schools, and learn about complex issues facing students.
Dr. Dan Siegel
Nowmaps Jr: Adventure stories to help young kids navigate everyday challenges and grow in caring and kind ways
A delightful, rhyming story that introduces kids ages 3-6 to the neuroscience of early childhood social and emotional learning (SEL) in a captivating, interactive way.
