Recognizing Teen Anxiety: How to Support Your Child
Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do. Check out these resources to help you get the conversation started.
What services are available in my community for mental health?
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Centre for Disease Control and Prevention
Essentials for Parenting Toddlers and Preschoolers
This website will help you handle some common parenting challenges, so you can be a more confident parent and enjoy helping your child grow.
BC Ministry of Children & Family Development
Child and Teen Mental Health
Contains information about child and youth mental health services offered across BC, including mental health intake clinics.
How can I find a support group?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
BC Children's Hospital
Quick Ways to Relax
A resource for kids featuring quick ways to relax, including deep breathing, muscle relaxation and visualization.
BC Children's Hospital
No Shortage of Questions: FAQ's from BC Parents & Caregivers (Transcript)
This episode transcript from the Where You Are podcast brings your frequently asked questions about child and youth mental health.
BC Children's Hospital
Navigating the Mental Health System Videos
Looking for treatment can be frustrating and confusing.The Help Finder Tool and System Navigation Videos can help you understand the mental health system and guide you through it.
BC Children's Hospital
Delirium in the Intensive Care Unit: A Guide for Families and Caregivers (1-page Overview)
A 1-page overview for families and caregivers on understanding and exploring Delirium in the Intensive Care Unit (ICU).
School Mental Health Assist
Everyday Mental Health Classroom Resource
This resource is designed to support elementary educators (K-8) in this role by offering a repository of high-quality everyday mental health practices that can be easily incorporated into classroom routines.
