Children will learn their ABCs and the basics of mindfulness through playful breathing exercises.
This Guide is intended for parents of adolescent children with Autism Spectrum Disorder (ASD) who wish to better understand the process of navigating the transition between the teenage years and young adulthood.
Changes and transitions are part of life. We know this as parents and caregivers. However, we don't always know how to support our kids through these big life events.
This site has toolkits to assist schools in planning mental health related initiatives. The toolkits provide information and ideas to help schools design and implement an anti-stigma youth summit and create and sustain school-based activities.
In this minisode we talk about ways to adapt mindfulness for kids, rather than a one-size fits all approach.
This webpage provides resources to help children and youth understand what will be happening to them during their visit to the hospital and during different procedures.This includes resources for children with anxiety, autism, and other mental health challenges.
An "In the Know" video brought to you by FamilySmart on supporting the mental health of our trans and gender diverse children and youth.
This Part 2(b) webinar recording for parents & caregivers discusses how to develop a roadmap for successful school attendance based on your youth’s unique situation and needs. To see the accompanying presentation slides, click here (Nov. 23, 2020)
This handbook has information for parents and caregivers going through a separation or divorce. It contains information and tips for helping children with their emotions or who are experiencing stress.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
This book will help you understand what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.