BC Government
Healthy Families BC - Healthy Eating
This website contains healthy eating tips, tools and resources for you and your family.
BC Children's Hospital
Delirium in the Intensive Care Unit: A Guide for Families and Caregivers (Full Version)
An extended guide for families and caregivers on understanding and exploring Delirium in the Intensive Care Unit (ICU).
TEACHMentalHealth.ca
TEACH and LEARN Mental Health Literacy Courses
Free, online professional learning course for educators to LEARN about Mental Health and TEACH mental health literacy.
Karen Triesman
Binnie the baboon anxiety and stress activity book: A therapeutic story with creative and CBT activities to help children aged 5-10 who worry
A therapeutic story with creative activities and worksheets to support children ages 5-10 who experience challenges related to anxiety, worry, fears and stress.
Canadian Mental Health Association
Staying Well In Uncertain Times
Includes resources, services, and information to support parents and caregivers who may be going through a difficult time.
Pier Bryden, Peter Szatmari
Start here: A parent's guide to helping children and teens through mental health challenges
This book helps break down the stigma of mental health illness and walk parents and caregivers through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges.
Active For Life
Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life.
Centre for Mental Health and Addiction
Depression and Autism: A youth-to-youth guide to coping and getting help
This tip sheet was designed by and for autistic youth, with the support of family carers and clinicians, to help autistic youth talk about their experiences and to help them get the support that they need. It educates others about autism and mental health.
Recognizing Self-Harm: How to Support Your Child
Self-harm is when someone intentionally hurts themselves to cope with difficult emotions. It's a way some teens express or manage intense feelings, not necessarily a desire to end their life. It’s natural to feel shocked, confused, guilty or angry when you find out that your child is self-harming.
My child is not connecting with their counsellor. What can I do?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
BC Children's Hospital
Selective Mutism & Reluctant Speakers- Practical Strategies for Parents/Caregivers: Webinar Recording
Webinar recording for parents & caregivers from the 'Selective Mutism & Reluctant Speakers: Practical Strategies' webinar (May 20, 2021).
Tourette Canada
Tourette Syndrome Foundation of Canada
The Tourette Syndrome Foundation of Canada website has information and resources, along with links to community support on their website.
