Ellyn Satter
Secrets of feeding a healthy family: How to eat, how to raise good eaters, how to cook
This book encourages families to go to the trouble of feeding themselves well.
Katja Rowell & Jenny McGlothlin
Helping your child with extreme picky eating
A step-by-step guide for overcoming selective eating, food aversion, and feeding disorders.
Dr. Shimi Kang
The Tech Solution: Creating Healthy Habits for Kids Growing up in a Digital World
The Tech Solution is a resource for parents and educators who want to explore their approach for raising kids in a digital world. It outlines things to know about the short-term and potential long-term consequences of tech use.
BC Children's Hospital
School Anxiety & Attendance Challenges- Practical Strategies for Elementary School Professionals: Powerpoint Slides
Powerpoint slides from the 'School Anxiety & Attendance Challenges' webinar for elementary school professionals. To see accompanying webinar recording, click here.
BC Children's Hospital
ADHD and Self-Regulation: Webinar Recording
This webinar on ADHD and Self-Regulation focuses on the science behind self-regulation and ADHD, the definition of self-regulation, and to explore sensory and motor self-regulation strategies.
I am struggling to cope with my child’s illness. Where can I get support?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Embody BC
Embody BC
Explore common questions and concerns about disordered eating, body image, mental health, self-compassion, and more. EmbodyBC equips parents and professionals with trusted resources to support young people before they develop an eating disorder.
BC Children's Hospital
Selective Mutism & Reluctant Speakers- Practical Strategies for School Professionals: Webinar Recording
Webinar recording for school professionals from the 'Selective Mutism & Reluctant Speakers: Practical Strategies' webinar. To see the accompanying presentation slides, click here (May 17, 2021).
Multicultural Mental Health Resource Centre
Provides resources in multiple languages to support culturally safe and competent mental health care for Canada's diverse population, with resources for patients, families, community organizations and health professionals.
BC Alliance for Healthy Living Society
EverybodyMoves Resource Hub
A database of resources to support inclusive and accessible physical activity for all British Columbians. There are resources for leaders in physical activity as well as some resources for parents.
The Compassionate Friends of Canada
A non-profit organization offering support and grief education to families who have experienced the death of a child. There is a listing of support groups in the BC Chapter.
Eline Snel & Jon Kabat-Zinn
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.
