Recognizing Teen Anxiety: How to Support Your Child
Multi-language resource
Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do. Check out these resources to help you get the conversation started.
How can I work together with my child’s school to support them?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Therapeutic Resources for Siblings
Peer support groups for children (ages 8-12) who play a caring role for a sibling with a chronic health conditions and/or disabilities. Groups are free and online on a monthly basis.
Parenting a Child with ADHD: Webinar Recording
Webinar recording for parents & caregivers from the 'Parenting a Child with ADHD' webinar. To see the accompanying presentation slides, click here (Feb. 24, 2021).
Helping Children Cope After a Traumatic Event
This guide offers simple tips on what to expect, what to do and what to look out for to support your child in the wake of a traumatic event.
Multicultural Mental Health Resource Centre
Provides resources in multiple languages to support culturally safe and competent mental health care for Canada's diverse population, with resources for patients, families, community organizations and health professionals.
How to Practice Mindful Listening: HEAR
Try the HEAR practice to help cultivate deeper listening skills: Halt, Enjoy, Ask, Reflect.
Body Talk: Stories of Somatization
Families and their children talk about their experiences with somatic symptoms, including their confusion in the beginning, coming to an understanding of their symptoms, and their work in getting better.
Mental Health Supports & Resources for School Communities (2 pager)
A list of of mental health supports & resources for school communities in BC.
Heroin
Information about what Heroin is, how long it lasts, how it makes you feel, if it is addictive and dangerous, and long term effects.
Supporting, Connecting and Understanding Teens with Depression
A webinar for parents, caregivers and families about understanding how depression shows up in teens and ways of journeying with them through it.



