Dietitians of Canada
UnlockFood.ca
On UnlockFood.ca you’ll find information on nutrition, food and healthy eating as well as recipes, videos and interactive healthy eating tools. The content is written and reviewed by dietitians. There is also information about contacting a dietitian in BC.
Ben Sedley and Lisa Coyne
Stuff That's Loud: A Teen's Guide to Unspiraling when OCD Gets Noisy
Full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.
Embody BC
Raising Kids with a Healthy Body Image
A guide for parents of young children to promote a healthy body image.
Dr. Shimi Kang
The tech solution : Creating healthy habits for kids growing up in a digital world
This books supports parents, caregivers and educators who want the best approach for raising kids in our digital world. It outlines short-term and potential long-term consequences of tech use.
Justice Education Society
Families Change
This website provides age-appropriate information to help kids, teens and parents deal with a family break up.
BC Children's Hospital
School Anxiety & Attendance Challenges: Practical Strategies for Elementary School Professionals: Webinar Recording
Webinar recording for elementary school professionals from the 'School Anxiety & Attendance Challenges' webinar. To see the accompanying presentation slides, click here (Jan. 20, 2021).
BC Children's Hospital
ADHD and School: Webinar Recording
This webinar on the Basics of ADHD focuses on the history of ADHD, how ADHD is diagnosed, its prevalence, causes and myths, ADHD assessment, co-occuring conditions, and ADHD from the preschool to post-secondary years.
What can we expect during an emergency room visit?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
National Eating Disorder Information Centre
Screen for Disordered Eating
Issues with food and body image can be overwhelming and confusing. By answering some questions, this screening tool tells you if you’re at risk and if you should speak with a professional.
School Mental Health Ontario
Finding Calm - Forest Visualization
This video guides you through a forest visualization exercise. It can help you to slow your breathing and ground your thoughts, calming you when you feel overwhelmed or stressed.
604-660-9382 or 1-800-663-1441
Alcohol and Drug Information and Referral Line
Provides information and referral services for people needing help with any kind of substance use.
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