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Resource Library

FamilySmart®

In the Know Series

The FamilySmart ‘In the Know’ series provides expert speakers on topics important to families and others supporting a child or youth with a mental health and/or substance use challenges.

BC Children's Hospital

ADHD: Webinar Series (2025)

Webinar recordings from ADHD Parent Education Day, hosted alongside the BCCH ADHD Clinic. Topics include the basics of ADHD, evidence based treatment options, self-regulation tools, tips on parenting a child with ADHD, and how to help a child with ADHD at school (November 2025).

School Mental Health Ontario

Finding Calm – Body Scan Exercise

This video guides you through a body scan visualization exercise. It can teach you to soothe your body and mind; calming your emotions when you feel overwhelmed or stressed.

Holmes, Margaret M.

A Terrible Thing Happened

This gently told story is for children who have witnessed any kind of violence, accidents, homicide, suicide, or natural disasters. An afterword offers parents and caregivers suggestions for helping traumatized children.

Ellyn Satter Institute

Ellyn Satter Institute

Resources for children and families on how to feed and eat joyfully and confidently.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.