RaisingChildren.net
Parents and Screen Time: Role Modelling for Children
A website dedicated to support parents in developing healthy screen use habits in their children.
BC Government
HealthLink BC
Visit their website or contact them by dialing 8-1-1 You can speak with a health service navigator, who can also connect you with a registered nurse or dietitian, exercise professional, or pharmacist. Translation services are available in over 130 languages on request.
Chris Germer
Mindful Self-Compassion Meditations
A collection of mindful self-compassion practices. This includes meditations, as well as handouts like Self-Compassion in Daily Life.
Kelty Mental Health
School Mental Health Framework
In this video, Maureen talks about the role of schools in promoting mental well-being and preventing mental health challenges and the importance of the district’s collaboration with public health to create a common understanding of mental health terminology in the community.
Ellyn Satter Institute
Ellyn Satter Institute
Resources for children and families on how to feed and eat joyfully and confidently.
Where You Are Podcast
No Shortage of Questions: Supporting Your Child During Separation and Divorce (Transcript)
Separation and divorce can be a highly emotional time and stressful experience for children and youth, and tough to process at any age. This minisode addresses questions from BC families.
BC Children's Kelty Mental Health Resource Centre
Orientation to the BC Children's Kelty Mental Health Resource Centre
We created this video because it is helpful to know what to expect when starting a journey with us. This video will provide an overview of what we offer, how we can work together, and what you can expect!
Where You Are Podcast
S5E04 Transcript_ Teaching Kids Good Habits Using Growth Mindset
In this episode, Saleema and her guest Ginny, share four fundamental principles for nurturing a positive learning mindset and introduce a simple yet effective way to boost children's confidence in their learning and abilities.
Legal Services Society of BC
Coping with Separation Handbook
This handbook has information for parents and caregivers going through a separation or divorce. It contains information and tips for helping children with their emotions or who are experiencing stress.
FamilySmart
Supporting the Mental Health of Our Trans and Gender Diverse Children and Youth
An "In the Know" video brought to you by FamilySmart on supporting the mental health of our trans and gender diverse children and youth.
Dr. Shimi Kang
The tech solution : Creating healthy habits for kids growing up in a digital world
This books supports parents, caregivers and educators who want the best approach for raising kids in our digital world. It outlines short-term and potential long-term consequences of tech use.
BC Ministry of Education and Child Care
Language Matters! Understanding Mental Health and Substance Use: A Resource for Families and School Communities
This resource is designed to help parents, guardians and caregivers of school-age children and youth learn more about common language and concepts on mental health and substance use.
